What a Session with Me Looks Like

During our time together, you can expect a nurturing and safe space to explore and untangle the complexities of life, love and relationships. If we’re meeting in person I’ll offer you tea and a blanket if you wish, and I encourage you to get cozy and comfortable if we’re connecting via video or email.  

You’ll be given skillful support, guidance and insights related to each unique set of circumstances you arrive with. This is a setting where your whole self is welcomed.

The things that cause us the most amount of struggle, pain and confusion are the very things that can lead us to the most amount of growth, fulfillment and meaning in our lives. 

Taking this into account, I provide you with sound company as we come into contact with and make sense of these challenges. 

I tend to our relationship dynamic and make sure you feel understood and ‘seen’.

You’ll be mindfully, intentionally and safely guided through internal landscapes that I’m well versed in and have a strong comfort and familiarity with. 

Understanding the importance of balance, at times I’ll bring humor, levity and a lightness into the room when appropriate.

This is an opportunity to unearth the best version of YOU so you can do life more consciously and with lots of meaning and purpose!